News

Louise Ross’s Story

Louise Ross, is a fitness professional who has chosen to share her story of why having a smear test is ...
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The Connection Of The Menopause And The Pelvic Floor

Adore Your Pelvic Floor have recently written for the Sylk Blog. you can read it here: https://sylk.co.uk/blog/the-menopause-and-the-pelvic-floor/ ...
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Read our Series of Blogs on Run Mummy Run

Adore Your Pelvic Floor were asked recently to write a series of blogs for Run Mummy Run, you can read ...
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Adore Your Floor & Sylk Natural UK January Initiative

Adore Your Pelvic Floor had the joy to share a joint initiative with Sylk Natural Uk during January. Sylk supplied ...
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Linger on the Loo

Scottish Pelvic Floor Coach and teacher trainer Fiona Carter has written an article on her website, Fiona Carter Pilates. Read ...
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When did it become okay to have “Oops Moments”

Fiona Carter has written an article on her website Pelvic Roar, and the Adore your Pelvic Floor courses are mentioned ...
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Returning to sport and exercise post baby: Common Questions

Adore your Pelvic Floor is covered in the an article written by Marie Fell, founder of The Pilates Physio UK ...
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My pelvic floor and yours….

Adore your Pelvic Floor has been mentioned by Emily Kohn over at the Health Me Blog. Read the full article ...
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How To Restore Your Pelvic Floor After Childbirth

We have recently guest written an article for Kegel8, a retailer for Pelvic Toners. The full article can be read ...
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Fitness Q&A at Pelvic Roar

Sam Houlbrook, our Adore Your Floor Coach in Northampton, held a Q&A session with Louise Field. Read the full blog ...
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