Adore Your Pelvic Floor

Adore Your Floor Blog

The latest posts and advice from Adore Your Pelvic Floor

News

Women’s Health within the Ethnic Communities – The Menopause with Sahir Ahmed-Evans

Sahir Ahmed-Evans and Louise Field the founder of Adore Your Pelvic Floor, discuss issues to raise awareness in creating a ...
Read More

Women’s Health within the Ethnic Communities – Pregnancy, Birth & Postnatal Health-Sahir Ahmed-Evans

Sahir Ahmed-Evans and Louise Field the founder of Adore Your Pelvic Floor, discuss issues to raise awareness in creating a ...
Read More

Women’s Health within the Ethnic Communities – Menstruation with Sahir Ahmed-Evans – YouTube

Sahir Ahmed-Evans and Louise Field the founder of Adore Your Pelvic Floor, discuss issues to raise awareness in creating a ...
Read More

Women’s Health within the Ethnic Communities – The Pelvic Floor with Sahir Ahmed-Evans

Sahir Ahmed-Evans and Louise Field the founder of Adore Your Pelvic Floor, discuss issues of the pelvic floor to raise ...
Read More
Menopuase Expert - Sam Palmer

Have you lost your midlife mojo? – Menopuase Expert – Sam Palmer

The combination of a pandemic, lockdown and the pressure to keep our families healthy has meant many women in ...
Read More

Dr Naomi Potter:
the use of topical oestrogen to support menopause health

Thank you to Dr Naomi Potter for sharing with Adore Your Pelvic Floor with a concise clear explanation about the ...
Read More
Self Massage - Introducing My KORI

Introducing MyKORI – Self Massage

Sandra Whittle - Soma Therapies Ltd, and Anna Crowle are both Women's Pelvic Health Physios; we had the joy to ...
Read More
Return to Running Postnatal Guidelines - Strength Testing – key muscle groups prepared for running.

Return to Running Postnatal Guidelines – Strength Testing – key muscle groups prepared for running.

Here are some of our Adore Your Floor Coaches sharing the exercises recommended in the Returning to Running Postnatal Guidelines ...
Read More
Return to Running Postnatal Guidelines - Load and Impact

Return to Running Postnatal Guidelines – Load and Impact

Here are some of our Adore Your Floor Coaches sharing the exercises recommended in the Returning to Running Postnatal Guidelines ...
Read More
Smear Test: Q&A, the importance of receiving a smear test with Adore Your Pelvic Floor - YouTube

Smear Test: Q&A, the importance of receiving a smear test with Adore Your Pelvic Floor – YouTube

A casual, yet important 30-minute watch with Louise Ross and Louise Field - Adore Your Pelvic Floor, about the importance ...
Read More
Sports Bras & Correct FIT - Siobhan - Posture Fitting & Adore Your Pelvic Floor

Is your Sport Bra FIT FOR PURPOSE?

Interview with Siobhan O'Donovan, leading expert on correct bra fitting ...
Read More
Loading...
Adore Your Pelvic Floor www.adoreyourpelvicfloor.co.uk CIMSPA Education partner Training Logo

Find us on:

© 2022 Adore Your Pelvic Floor all rights reserved. Responsive Design