Adore Your Pelvic Floor

Adore Your Floor Blog

The latest posts and advice from Adore Your Pelvic Floor

News

NICE-Guidance pelvic floor dysfunction

Pelvic Floor Dysfunction: NICE Guidance

Recommendations to enable pelvic floor health education to be inclusive; encompassing ALL areas of the community in exercise, local council ...
Read More
Chameleon Buddies with Gill Castle and Adore Your Pelvic Floor

Chameleon Buddies with Gill Castle and Adore Your Pelvic Floor

Chameleon Buddies with Gill Castle and Adore Your Pelvic Floor ...
Read More
Stoma, Recovery, Full fitness, Full life

Stoma, Recovery, Full Fitness, Full Life with Gill Castle and Adore Your Pelvic Floor

Stoma, Recovery, Full Fitness, Full Life with Gill Castle and Adore Your Pelvic Floor ...
Read More

Women’s Health within the Ethnic Communities – The Menopause with Sahir Ahmed-Evans

Sahir Ahmed-Evans and Louise Field the founder of Adore Your Pelvic Floor, discuss issues to raise awareness in creating a ...
Read More

Women’s Health within the Ethnic Communities – Pregnancy, Birth & Postnatal Health-Sahir Ahmed-Evans

Sahir Ahmed-Evans and Louise Field the founder of Adore Your Pelvic Floor, discuss issues to raise awareness in creating a ...
Read More

Women’s Health within the Ethnic Communities – Menstruation with Sahir Ahmed-Evans – YouTube

Sahir Ahmed-Evans and Louise Field the founder of Adore Your Pelvic Floor, discuss issues to raise awareness in creating a ...
Read More

Women’s Health within the Ethnic Communities – The Pelvic Floor with Sahir Ahmed-Evans

Sahir Ahmed-Evans and Louise Field the founder of Adore Your Pelvic Floor, discuss issues of the pelvic floor to raise ...
Read More
Menopuase Expert - Sam Palmer

Have you lost your midlife mojo? – Menopuase Expert – Sam Palmer

The combination of a pandemic, lockdown and the pressure to keep our families healthy has meant many women in ...
Read More
Pelvic floor, menopause and vaginas

The Pelvic Floor, Vagina’s and Intimate Health – Menopause with Harley Street at Home

Watch the video here: ...
Read More

Dr Naomi Potter:
the use of topical oestrogen to support menopause health

Thank you to Dr Naomi Potter for sharing with Adore Your Pelvic Floor with a concise clear explanation about the ...
Read More
Self Massage - Introducing My KORI

Introducing MyKORI – Self Massage

Sandra Whittle - Soma Therapies Ltd, and Anna Crowle are both Women's Pelvic Health Physios; we had the joy to ...
Read More
Return to Running Postnatal Guidelines - Strength Testing – key muscle groups prepared for running.

Return to Running Postnatal Guidelines – Strength Testing – key muscle groups prepared for running.

Here are some of our Adore Your Floor Coaches sharing the exercises recommended in the Returning to Running Postnatal Guidelines ...
Read More

Recent Posts

Adore Your Pelvic Floor www.adoreyourpelvicfloor.co.uk CIMSPA Education partner Training Logo

Find us on:

© 2022 Adore Your Pelvic Floor all rights reserved. Responsive Design