Adore Your Floor Blog

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Adore Your Floor & Sylk Natural UK January Initiative

Adore Your Pelvic Floor had the joy to share a joint initiative with Sylk Natural Uk during January. Sylk supplied ...
Linger on the Loo

Linger on the Loo

Scottish Pelvic Floor Coach and teacher trainer Fiona Carter has written an article on her website, Fiona Carter Pilates. Read ...
When did it become okay to have "Oops Moments"

When did it become okay to have “Oops Moments”

Fiona Carter has written an article on her website Pelvic Roar, and the Adore your Pelvic Floor courses are mentioned ...
Lets talk with Lou

Fitness Q&A at Pelvic Roar

Sam Houlbrook, our Adore Your Floor Coach in Northampton, held a Q&A session with Louise Field. Read the full blog ...
Adore your Pelvic Floor workshop

The Importance of Pelvic Health Education – Fitness and Health Industry

I have recently guest blogged for The Flower Empowered blog talking abut my journey and my Adore your Pelvic Floor ...
https://www.mooncup.co.uk/blog/what-is-the-pelvic-floor-and-why-everyone-needs-to-know-about-it/?fbclid=IwAR16iS0lG-IwZSsru_ukQtsYTKfDDB9WDgbASqbDNpanixZkGI_XT6VIyKk

As Mentioned on MoonCup

Mooncup published a blog about their telephone advisory service training with Adore your Pelvic Floor. Read the full article here ...
Will Smith of Fitness Plus

Male Fit Pros can be pelvic floor experts too!

Hi, my name is Will Smith, and I own and run a gym just outside of Preston called Fitness Plus ...
#Nutrition

The Role of Vitamin D Deficiency and the health of the Pelvic Floors

Vitamin D is one of the oldest hormones on earth and is vital to many different organisms. It is common ...
Adore Your Pelvic Floor Class

Do not Ignore your Pelvic Floor

As Fitness Professionals should we consider the implication of exercise on the group of muscles known as the pelvic floor? ...
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