Adore Your Pelvic Floor

Adore Your floor programme

Adore Your Pelvic Floor works with Katrina Wade, Women’s Health Physiotherapist Specialist so we can pass on to you the latest research regarding
this sensitive subject. Our unique programme offers an understanding, with pelvic floor exercises to help find, strengthen, relax this set of precious
muscle group. Solutions tried and tested prove amazing results to empower and regain confidence.

Our very own Adore Your Floor Coaches can work with you 1-1 if you prefer.  Please contact  to find a coach in your area.



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