7th January 2019
It was a pleasure to write this evidence-based article for The Register of Exercise Professionals.
The pelvic floor group of muscles are often ignored because they are not visible but our blog argues why out of sight should not mean out of mind. Expert advice from Louise Field founder Adore Your Pelvic Floor
Read full article here here https://www.exerciseregister.org/blog/post/do-not-ignore-your-pelvic-floor/
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