Adore Your Pelvic Floor works with Katrina Wade, Women’s Health Physiotherapist Specialist so we can pass on to you the latest research regarding this sensitive subject. Our unique programme offers an understanding, with pelvic floor exercises to help find, strengthen, relax this set of precious muscle group. Solutions tried and tested prove amazing results to empower and regain confidence.
7th January 2019
It was a pleasure to write this evidence-based article for The Register of Exercise Professionals.
The pelvic floor group of muscles are often ignored because they are not visible but our blog argues why out of sight should not mean out of mind. Expert advice from Louise Field founder Adore Your Pelvic Floor
Read full article here here https://www.exerciseregister.org/blog/post/do-not-ignore-your-pelvic-floor/
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