Endorsed CPD Training

Gain practical skills, confidence, and resources to support your clients effectively.

CPD Training: Endorsed by Specialist Pelvic Health Physios and aligned with NICE Guidelines.

Upskill Your Expertise in Pelvic Health

We offer two endorsed CPD trainings designed to give you the confidence to support your clients with evidence-based pelvic health knowledge. Whether you teach Pilates, Yoga, or work in healthcare, we equip you with practical skills, comprehensive resources, all aligned with NICE Guidelines.

Who Is This Training For?

This CPD is designed for:

- Pilates and Yoga teachers
- Fitness and Movement coaches
- Health professionals, including:
  - Midwives
  - Nurses
  - GPs
  - Osteopaths
  - Chiropractors
  - Menopause champions

If you work in private practice or the NHS, this course is tailored for you.

CPD 1: The Pelvic Floor CPD

This engaging 8-hour CPD provides comprehensive knowledge and understanding of the pelvic floor. You will:

Gain confidence in addressing pelvic health
Learn how to adapt exercises for group classes, PT clients, or patients
Understand effective exercise for pelvic floor health

Flexible Learning Options

Choose the format that suits you best:

Live on Zoom – Interactive sessions with the option to attend in person at our Colchester, Essex studio
Self-paced eLearning – Lifetime access to our online course, plus a complimentary Q&A session upon completion

What You’ll Receive

Comprehensive ‘Go To’ Printable Download Manual
FREE Resources to Take Away – Inclusive of bitesize videos and content for immediate application
Certificate of Completion – Showcase your professional development

What You’ll Learn

Why pelvic floor education matters
Key statistics on incontinence for women and men in the UK
Common causes and signs to watch out for
Hypertonic vs hypotonic muscles and what this means for exercise
Pelvic anatomy and function explained simply
The role of the pelvic floor in core stability and movement
Pelvis and spine alignment
Breath, core, and pelvic floor connection
Managing abdominal pressure for better core and pelvic health
Effective engagement and relaxion of the pelvic floor muscles
Cueing pelvic floor activation for men and women
Coordination of the pelvic floor in movement
Pelvic floor loading vs considerations
Responsive pelvic floor strength
Common conditions and recommended exercises

Course Details

Pre course reading and viewing
Live interactive learning on Zoom: 8 Hours (or if you prefer, join Louise ‘in person’ at her studio – Colchester, Essex)
Investment: £297
Prerequisite: Open to anyone teaching movement or working with women and men. Ideal for fitness professionals, midwives, nurses, osteopaths, chiropractors, and MSK physios.

Book now / Scheduled Dates

Prefer the personal touch?

Phone us 07876 141607

Email us to book

💗 “A huge thank you for the very knowledgeable training weekend. I have been a Chartered Physiotherapist for 26 years and contrary to popular beliefs, you can teach an old dog new tricks. I shall be strongly recommending THE Pelvic Floor CPD to my colleagues”

Richard – MSK Physio

💗 “LOVED THE Pelvic Floor CPD, we covered the anatomy of the pelvic floor AND discussed how we can introduce the concept in a way which is easy for our clients to understand. You have a great gift for communication!”

Sazkia – Pilates Instructor

💗 “Just completed the CPD with Adore Your Pelvic Floor. So full of information with a great group of professionals. Will be recommending to our foundation trust for the entire team to do the training.”

Liz - Midwife

💗 “I have just completed THE Pelvic Floor CPD., what an eye opener. I loved your open approach to teaching. I have learned so much and will make sure I continue to learn through the pathsways you’ve shown me. I can’t wait to share this with my clients, in fact, EVERYONE.”

Gemma - Fitness Instructor

💗 “What a fabulous training weekend. I’m BUZZING! Thank you for making it fun and so clear.”

Toni – Chiropractor

💗 “Brilliant, I will be recommending this training to my colleagues. Thank you”

Mel - Pilates Instructor

💗 “This is the most comprehensive information I have seen regarding the pelvic floor that is easily understood and does not use medical terms. I have my weekend reading ahead and am looking forward to it.”

Samantha

💗 “I just wanted to say that my 11 classes taught this week were completely inspired by you! All my clients loved the information I learned and they all went home with a real GOAL.”

Kelly

Book now / Scheduled Dates

Prefer the personal touch?

Phone us 07876 141607

Email us to book

CPD 2: Pelvic Floor: Assessment & Programming CPD

Screening, Exercise Selection & Progression

Prerequisite: THE Pelvic Floor CPD

This advanced CPD is designed for ALL fitness and health professionals and is the perfect next step once you have completed The Pelvic Floor CPD. Take your knowledge to the next level with concepts and insights that enable you to design pelvic floor health programmes tailored to your clients or patients. Adding this additional skill set will allow you to confidently support individuals in 1:1 sessions and group settings and present seminars, making your services even more valuable.

Why This Matters

Pelvic floor health is a hot topic for men and women across all life stages, including:

Pre/post-natal
Pre/post-menopausal
Post-surgery

Our training is developed in collaboration with Specialist Pelvic Health Physiotherapists, ensuring you receive the latest research and best practice guidance.

Course Structure

Part 1 – Home Learning

Pre-course learning and viewing: 9 hours
Worksheet to complete

Part 2 – Live on Zoom (or if you prefer, join Louise ‘in person’ at her studio in Colchester, Essex)

Interactive learning: 8 hours
Health screening and interpretation for positive exercise prescription
Key fundamentals when working with clients
Programming principles for pelvic floor health
Exercise progression strategies
Planning and presenting a pelvic floor health programme
When to refer and signpost
Understanding the role of Pelvic Health Specialists

What You’ll Receive

Printable download workbook
Certificate of completion

Investment: £397

Ready to continue your learning and work 121 with your clients, offer seminars in the workplace?

Book Now / Scheduled dates

Prefer the personal touch?

Phone us 07876 141607

Email us to book

Become an Adore Your Floor Coach

Take your expertise even further! Once you’ve completed both of our CPDs:

The Pelvic Floor CPD
The Pelvic Floor: Assessment & Programming CPD

You can join our Adore Your Floor Coach Team and deliver a ready-to-use female pelvic floor health programme, endorsed by Specialist Pelvic Health Physiotherapists.

Why Affiliate?

Pelvic floor health is a priority for women and men across all life stages. NICE Guidance (Dec 2021) recommends pelvic floor education within exercise class settings and community programmes.

Our 12-week programme has a heap of resources for you and for you and follows NICE guidance.

What You Gain as an Adore Your Floor Coach

Programme Format – A structured, ready-to-deliver pelvic floor health programme
Introductory Session – Guidance on delivering the programme and setting up
Continued Professional Development – Exclusive CPD sessions covering pelvic floor health topics
Coach Directory Listing – Featured on our website to help clients find you
Support & Advice – Ongoing help from our expert team
Ready-to-Use Resources – Templates, letters, flyers, and marketing materials
Client Hub Access – A secure login area with videos, articles, PDFs, and advice from Women’s Health Physios
Physio Referral System – For complex cases requiring specialist input
Exclusive Community -Private Facebook group for coaches with resources and peer support
Promotion & Networking – We actively promote our coaches across our network