Adore Your Pelvic Floor

Adore Your floor programme

Adore Your Pelvic Floor works with Katrina Wade, Women’s Health Physiotherapist Specialist so we can pass on to you the latest research regarding this sensitive subject. Our unique programme offers an understanding, with pelvic floor exercises to help find, strengthen, relax this set of precious muscle group. Solutions tried and tested prove amazing results to empower and regain confidence.

The South Devon Fitness Academy Weekend

21st September 2018

Here are a few snippets of the fun and education at The Pelvic Floor Awareness and Adore Your Floor Coach Workshops


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