11th January 2022
Sahir Ahmed-Evans and Louise Field the founder of Adore Your Pelvic Floor, discuss issues of the pelvic floor to raise awareness in creating a conversation involving intimate wellness.
- The barrier of sharing ‘intimate’ issues
- Breaking the embarrassment/shame to talk about anything associated with personal areas of the body
- Raising awareness of discussion/education about what is ‘normal’; where to seek medical help regarding issues of the pelvic floor such as incontinence/pain
- Increasing knowledge/education of the pelvic floor to support female wellness
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