Adore Your Pelvic Floor

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Upcoming Workshops that you can book online.

Apply now – Download the Workshop application form (PDF View in PDF format 84Kb)

Download the Physical Activity Readiness Questionnaire (PDF View in PDF format 94Kb)

Ladies Night

Teacher Training Workshops

  • Adore your Pelvic Floor Awareness - Teacher Training Workshop 1
    September 26, 2020
    9:30 am - 4:30 pm

This engaging 7 hour workshop enables you to have a knowledge and understanding of this taboo subject. You will gain confidence to recognise who is, or potentially at risk and receive the tools to deal with the subject rather than shy away. You will come away able to offer suitable adaptions to your group classes (more…)

Adore your Floor Coach Workshops

  • Become an Adore your Floor Coach - Teacher Training Workshop 2
    September 27, 2020
    9:30 am - 5:30 pm

This 7 hour workshop adds knowledge giving a further insight and the chance to upskill to have the ability to advise awareness of the pelvic floor to the public. On completion you will be able to work on a 1-1 level and run group sessions presenting our unique Adore Your Floor course to your area. (more…)

Adore Your Pelvic Floor REPs 7 Independently Endorsed

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