Adore Your Pelvic Floor

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Upcoming Workshops that you can book online.

Pelvic Floor Workshops


  • The Connection Of The Menopause And The Pelvic Floor
    January 30, 2020
    7:45 pm - 9:15 pm

THIS Women’s Health Event is all EVIDENCED-BASED offering recommendations and advice. We will be sharing WHY our pelvic floor muscles are so important and RELEVANT during the menopause with lots of TOP TIPS to enrich and empower you. Expect a FUN, information-packed evening with a very special gift from Sylk Natural UK to take away (more…)


  • The Connection Of The Menopause And The Pelvic Floor
    February 7, 2020
    7:00 pm - 9:00 pm

NB: Event Date is 7th February 2020 Adore Your Pelvic Floor – PRESENTING The Connection Of The Menopause And The Pelvic Floor THIS Women’s Health Event is all EVIDENCED-BASED offering recommendations and advice. We will be sharing WHY our pelvic floor muscles are so important and RELEVANT during the menopause with lots of TOP TIPS (more…)

Teacher Training Workshops

Apply now – Download the Workshop application form (PDF View in PDF format 84Kb)

Download the Physical Activity Readiness Questionnaire (PDF View in PDF format 94Kb)


  • Teacher Training Workshop 1
    February 22, 2020
    1:00 pm - 8:00 pm

This engaging 7 hour workshop enables you to have a knowledge and understanding of this taboo subject. You will gain confidence to recognise who is, or potentially at risk and receive the tools to deal with the subject rather than shy away. You will come away able to offer suitable adaptions to your group classes (more…)


  • March 7, 2020
    12:30 pm - 7:30 pm

This engaging 7 hour workshop enables you to have a knowledge and understanding of this taboo subject. You will gain confidence to recognise who is, or potentially at risk and receive the tools to deal with the subject rather than shy away. You will come away able to offer suitable adaptions to your group classes (more…)


  • Teacher Training Workshop 1
    March 28, 2020
    9:30 am - 4:30 pm

This engaging 7 hour workshop enables you to have a knowledge and understanding of this taboo subject. You will gain confidence to recognise who is, or potentially at risk and receive the tools to deal with the subject rather than shy away. You will come away able to offer suitable adaptions to your group classes (more…)


  • Teacher Training Workshop 1
    May 16, 2020
    12:30 pm - 7:30 pm

This engaging 7 hour workshop enables you to have a knowledge and understanding of this taboo subject. You will gain confidence to recognise who is, or potentially at risk and receive the tools to deal with the subject rather than shy away. You will come away able to offer suitable adaptions to your group classes (more…)

Adore your Floor Coach Workshops


  • Teacher Training Workshop 2
    March 8, 2020
    9:30 am - 5:30 pm

This 7 hour workshop adds knowledge giving a further insight and the chance to upskill to have the ability to advise awareness of the pelvic floor to the public. On completion you will be able to work on a 1-1 level and run group sessions presenting our unique Adore Your Floor course to your area. (more…)


  • Teacher Training Workshop 2
    March 29, 2020
    9:30 am - 5:30 pm

This 7 hour workshop adds knowledge giving a further insight and the chance to upskill to have the ability to advise awareness of the pelvic floor to the public. On completion you will be able to work on a 1-1 level and run group sessions presenting our unique Adore Your Floor course to your area. (more…)


  • Teacher Training Workshop 2
    May 17, 2020
    9:30 am - 5:30 pm

This 7 hour workshop adds knowledge giving a further insight and the chance to upskill to have the ability to advise awareness of the pelvic floor to the public. On completion you will be able to work on a 1-1 level and run group sessions presenting our unique Adore Your Floor course to your area. (more…)

Adore Your Pelvic Floor www.adoreyourpelvicfloor.co.uk REPs 7 Independently Endorsed

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