THE Pelvic Floor CPD eLearn

Upskill Your Expertise in Pelvic Health.

Whether you’re a Pilates or Yoga teacher, fitness coach, or healthcare practitioner, this training equips you with practical skills, in-depth resources, and evidence-based knowledge to confidently support pelvic health in your practice. Endorsed by Specialist Pelvic Health Physiotherapists and aligned with NICE Guidelines, the course combines flexible self-paced learning with lifetime access, allowing you to revisit the training, resources, and materials whenever you need them throughout your professional journey.

Flexible Self-Paced Learning

This is an eLearning programme designed to be completed at your own pace. All training is delivered through recorded modules, allowing you to learn when and where it suits you.

To enhance your education experience, you will also have access to:

• A comprehensive downloadable “Go To” manual for ongoing reference
• Delegate discussion from other professionals completing the training
• A complimentary live Q&A session with Louise, ensuring your questions are answered and maintaining a valuable personal touch throughout your learning journey.

Who Is This Training For?

This CPD eLearn is designed for:

• Pilates and Yoga teachers
• Fitness and Movement Coaches
• Health professionals, including:
  • Midwives
  • Nurses
  • GPs
  • Osteopaths
  • Chiropractors
  • Menopause Champions

Whether you work in private practice or within the NHS, this course is tailored for you.

CPD 1:  The Pelvic Floor CPD eLearn

This engaging CPD provides comprehensive knowledge and understanding of the pelvic floor.

You will:

• Gain confidence in understanding pelvic health concerns
• Learn how to adapt exercises for group classes, personal training clients, and patients
• Understand effective exercise strategies to support pelvic floor health
• Develop practical skills you can immediately implement in your professional practice

What You Receive

• Comprehensive ‘Go To’ Printable Manual
  A detailed resource to support your learning and provide ongoing reference long after the course is completed.
• Delegate Learning Community
  Access discussions from fellow delegates sharing experiences and learn from others undertaking the training.
• Complimentary Q&A session with Louise
  To maintain a personal touch, you’ll have the opportunity to book a complimentary telephone or video call with Louise. This optional Q&A session allows you to ask questions, deepen your understanding, and gain greater confidence in applying the course content within your professional practice.
• FREE Resources to Take Away
  Including bite-sized videos, practical content for immediate application, downloadable resources, and access to relevant research papers and evidence-based literature to support your ongoing continued learning.
• Certificate of Completion
  Showcase your professional development and commitment to evidence-based practice.

What You’ll Learn

• Why pelvic floor education matters
• Key statistics on incontinence for women and men in the UK
• Recognising the signs and symptoms of pelvic floor dysfunction
• Common conditions and evidence-based recommendations
• Pelvic anatomy and function explained simply
• Understanding Hypertonic vs Hypotonic Muscles and their implications for movement and exercise
• The role of the pelvic floor in core stability and movement
• Pelvis and spine alignment
• The connection between breath, core, and pelvic floor function
• Managing abdominal pressure for improved pelvic and core health
• Effective engagement and relaxation of the pelvic floor muscles
• Cueing pelvic floor activation for both men and women
• Coordination of the pelvic floor during movement
• Pelvic floor loading considerations
• Developing responsive pelvic floor strength
• Pregnancy and beyond
• Genitourinary Symptoms of Menopause

Course Details

• Investment: £297
• Prerequisite: Open to anyone teaching movement or working with women and men. Ideal for fitness professionals, Pilates and Yoga teachers, midwives, nurses, osteopaths, chiropractors, menopause champions, and MSK physiotherapists.
• Learning Format: Login, self-paced eLearning with recorded modules, delegate discussion access, comprehensive reading manual, and an optional complimentary Q&A session with Louise.
• Certificate of completion