Post Birth & Beyond

This is the last chapter in our amazing birth series.

• Co-presenter: Louise Field – Founder of Adore Your Pelvic Floor, Women’s Fitness Specialist, Pre and Postnatal Coach.
• Co-presenter: Laura Vick, Midwife, Adore Your Floor Coach and Pilates Instructor.

Every new mum deserves the best recovery, rehab and care post-birth.  This postnatal session will be sharing everything on how to look after scars, rehab exercises and TOP TIPS on how to receive the best postnatal check possible.

We’ll arm you with the information on how to look after yourself first so that you can look after your baby!

With the wealth of knowledge shared between Louise and Laura you will find this session hugely beneficial.

Endorsed:

Katrina Wade MCSP BSc(Hons) Women’s and Men’s Pelvic Health Physio