Adore Your Pelvic Floor

Adore Your Floor Additional Videos

Some of our other online videos that may benefit you during the Functional Home Programme.

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Recent Posts

Introducing MyKORI – Self Massage June 11, 2021
Return to Running Postnatal Guidelines – Strength Testing – key muscle groups prepared for running. March 29, 2021
Return to Running Postnatal Guidelines – Load and Impact March 29, 2021

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