Adore Your Pelvic Floor

Adore Your Floor Functional Home Programme

Online videos following on from attending the Adore your Floor Programme with your coach. Please log in to access the functional home programme.

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Training REPs Provider
Training Video Week 5
Training Video Week 6
Training Video Week 7
Training Video Week 8
Training Video Week 9
Training Video Week 10
Training Video Week 11
Training Video Week 12


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