Adore Your Pelvic Floor

I am a Mum of 5 boys, and, yes, have experienced incontinence, pelvic organ prolapse and gynaecological surgery.
There were times I struggled with exercise and the symptoms; this gave me the passion to create a hub of information to support women during our life stages

rest to follow

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Adore Your Pelvic Floor www.adoreyourpelvicfloor.co.uk

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