Adore Your Pelvic Floor

Adore Your floor programme

Adore Your Pelvic Floor works with Katrina Wade, Women’s Health Physiotherapist Specialist so we can pass on to you the latest research regarding this sensitive subject. Our unique programme offers an understanding, with pelvic floor exercises to help find, strengthen, relax this set of precious muscle group. Solutions tried and tested prove amazing results to empower and regain confidence.

Fitness Q&A at Pelvic Roar

7th January 2019

Sam Houlbrook, our Adore Your Floor Coach in Northampton, held a Q&A session with Louise Field.

Read the full blog here at Pelvic Roar https://www.pelvicroar.org/fitness-qanda


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