Adore Your Pelvic Floor

Adore Your floor programme

Adore Your Pelvic Floor works with Katrina Wade, Women’s Health Physiotherapist Specialist so we can pass on to you the latest research regarding this sensitive subject. Our unique programme offers an understanding, with pelvic floor exercises to help find, strengthen, relax this set of precious muscle group. Solutions tried and tested prove amazing results to empower and regain confidence.

The Importance of Pelvic Health Education – Fitness and Health Industry

7th January 2019

I have recently guest blogged for The Flower Empowered blog talking abut my journey and my Adore your Pelvic Floor Workshops

Read full article here https://theflowerempowered.com/2018/12/01/adore-your-pelvic-floor/?fbclid=IwAR2pornpj_RchAC2FsD2a2oq9-H0KBOCRvTDyzI2JBDlKsfN7uEVkJ_Wsog


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