Adore Your Pelvic Floor

The Pelvic Floor – Hormone Therapy for Prostate with Adore Your Pelvic Floor and Debbie Dillon.

22nd November 2021


The third information video of the series we are offering at Adore Your Pelvic Floor with advice specific to men receiving hormone treatment for prostate cancer.

Debbie Dillion is a Women’s and Men’s Pelvic Health Physio working within in the NHS and Private Practice with a special interest in Men’s Health; she is currently involved with a pilot scheme for pre-rehabilitation, pre-radiotherapy treatment for prostate cancer patients at the Somerset Foundation Trust and she holds a Diploma in Psychosexual Therapy.

Debbie has focussed this 15-minute session to explaining how to do pelvic floor exercises to best support pelvic floor muscles to reduce symptoms of frequency, incontinence and to help sexual function.

Here are some of the recommended resource links we mentioned within the session. Debbie Dillon:

Adore Your Pelvic Floor:

To find your local Men’s Pelvic Health Physio

Squeezy App for Men to help with pelvic floor exercises:

Pelvic Roar offer great Men’s Health Advice

We welcome health organisations to share the endorsed series as a free resource to enable men to have access to evidence-based advice to support them during hormone treatment.

Video Series Endorsed by Katrina Wade – Specialist Women’s and Men’s Pelvic Health Physio BSc (HONS) MCSP

We thank Debbie Dillon and the rest of the team that have made these videos possible. Louise Field

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